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Stress and lack of enough Self-care can affect your ability to enjoy life and live to your fullest potential. Let me help you understand what is holding you back so that you can experience peace, happiness, and joy. 

Are you ready to take dramatic steps and transform your life?


About Me

I was born and raised in Mexico city by Argentinean parents whose ancestors were from Europe. I moved to the US in my preteens- a very crucial and difficult time for anyone to experience a such a big culture shock. I have experienced very stressful and difficult times that come from living in a multi-cultural family and extensive family trauma; this has made me have enormous compassion and empathy for people and the lives they live. I have specialized training and experience working with trauma, drug/alcohol issues, family discord, stress, and anxiety. My background is in Clinical Social Work and I received a Master's in Social Work from the prestigious University of Pennsylvania. My approach is very unique and one-of-a-kind as I am one of the few practitioners in the world to have training as a Licensed Therapist and modern breathwork. To read more about the unique and amazing breathwork technique click here.

I live a happy and balanced life with my husband and son, along with our two (wild) cats and our newly adopted pup. We originally lived in Philadelphia, but since 2016 have resided in Knoxville, TN to be closer to outside rock climbing and the smokies.

 

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Life Coaching


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modern Breath & bodywork


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Modern Breath Groups


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The Power of Breath