Services

Click on each image for a detailed description. All appointments made must be cancelled within 48 hrs

 
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Coaching

A 50 minute session that focuses on your current goals and how to achieve them. Special focus is placed on you being the expert of you, and me tuning into intuition, what I hear you saying, and your thoughts/ needs.


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Modern Breathwork

An invigorating session (up to 2 hours) that utilizes the Modern Breathwork Technique via the breath, your voice and movement, with a deep, connected, circular breath pattern as a means to let go of tension/ blockages/ barriers and manifest your goals.


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Modern Breath Groups

A powerfully invigorating 2 hour group session that uses the powerful dynamic of group-work and the Modern Breathwork Technique as a means to let go of tension/ blockages/ barriers and manifest your goals through your own breath.