Services

Click on each image for a detailed description. All appointments made must be cancelled within 48 hrs, otherwise payment is due.

 
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Coaching

A 50 minute session that focuses on your current goals and how to achieve them. Special focus is placed on you being the expert of you, and me tuning in to what I hear you saying and your needs. Sessions can be held in person or virtually through Facetime or Skype.


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Modern Breath & Bodywork

An invigorating 80 minute face-to-face session that utilizes your breath, your voice and movement, aromatherapy, while applying pressure to particularly tense areas as a means to let go of tension/ blockages/ barriers and manifest your goals.


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Modern Breath Groups

A powerfully invigorating 90 minute face-to-face group session that uses the powerful dynamic of group-work to focus on tense areas as a means to let go of tension/ blockages/ barriers and manifest your goals through your own breath.