Bilingual & Somatic Therapy for folx seeking deep trauma processing
Trauma Healing takes time and patience, and for a lot of us with Complex Trauma, this may be something we continually manage as life ebbs and flows. However, it doesn’t have to be a life-long pattern of pain and feeling constantly dysregulated. I invite you to feel within that fear/ anxiety/ dysregulation and make meaning from it.
I support folx to heal deep emotional wounds that come from past anxiety, trauma, stress and help them hone-in on their inner experience as a means to gain insight. I offer individual sessions in person and via telehealth (please inquire about current COVID protocols and if in-person sessions are currently being held).
My general goal for folx is to help them identify what they need so that they are able to continue on their healing journey, eventually, without my support. I do this by helping you to cultivate self-awareness and expose you to a variety of coping skills. I am LGBTQIA+ affirming, anti-racist, and inclusive in my approach.
All Somatic Breathwork sessions are currently on hold. If you’d like to get on the waitlist, please sign up for my newsletter here.
Individual Therapy
Somatic Breathwork
The Power of Breath
Somatic Breathwork is different than typical meditation, pranayama, or ancient breathing practices.
Serving the Greater Philadelphia area including: Center City, South Philly, Northern Liberties, Fishtown, Art Museum, West Philly, as well as surrounding counties for virtual sessions: Montgomery, Delaware, Chester. Telehealth office only, serving Florida, Miami, Orlando, and it’s surrounding cities/ counties.